In some ways it is recommended to control anger for a period of time, allowing for some instances of anger during this period of testing. In the Naksibendi way, this is different.

After telling us certain means to control anger, Shaykh Maulana tells us in Sohbet:

“A certain amount of anger is part and parcel of every personality. Without some of that fire in our constitution we would die; therefore, it is possible for us to digest a certain amount of anger without suffering adverse side-effects. Of course, if we were to remain unchanged over a long period of time and swallow the same amount of anger, we would overdose; but that is not the case, for in time our intake of anger decreases as we learn, and are granted the ability not to react angrily to provocation in the first place. So, just as a baby initially drinks great quantities of milk, then graduates to solid food, decreasing its milk consumption drastically, we can swallow and digest anger, in the full knowledge that other forms of nourishment are soon forthcoming.”

“If you can manage to refrain from showing anger for forty days, you will have passed a great milestone. When it assails you, you must evade it, and when it is going to issue from you, you must swallow it. If you can successfully avoid it for forty days, anger will begin to assault you less frequently: once every forty days. If you can manage to keep yourself in this manner the initial forty days, and thereafter, in the face of forty more assaults (forty periods of forty days, a little more than four years), Satan will announce to his helpers: “Don’t bother attacking that person; you are just wasting your time and energy. His defenses are impenetrable: one thousand attacks are just as futile as one. Leave him alone, he has escaped from our hands”. Satan’s helpers are the selfish ego, vain desires and worldliness: these are our four great enemies, and whoso learns to control his anger will be victorious against these base influences.”